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2. The 10 best sleep apps and gadgets for a better night's sleep ...

   www.engadget.com/best-sleep-apps-gadgets...

   Oura’s smart ring tracks your activity during the day and your sleep at night (or whenever it is you go to bed), giving you an overall score from one to 100 each morning. Using temperature ...

3. Ryan Seacrest Reveals the Advice Vanna White Gave Him ... - AOL

   www.aol.com/ryan-seacrest-reveals-advice-vanna...

   "The good thing about this game show is that you get to be yourself," he added. ... "We're friends, which has made it really, really nice and comfortable,” he continued. ... The second night of ...

4. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   This is an accepted version of this page This is the latest accepted revision, reviewed on 20 September 2024. American singer (born 1981) Ray J Norwood in 2011 Born William Ray Norwood Jr. (1981-01-17) January 17, 1981 (age 43) McComb, Mississippi, U.S. Occupations Singer songwriter rapper television presenter actor entrepreneur Years active 1989–present Works Discography filmography ...

5. Cuddling Might Help You Get Better Sleep - AOL

   www.aol.com/lifestyle/cuddling-might-help-better...

   “The perception is that it is a form of bonding, and there’s actually good empirical support for the idea that cuddling could be good for sleep,” says Wendy Troxel, a senior behavioral ...

6. Eight Sleep Pod 3 review: The high price of great sleep

   www.engadget.com/eight-sleep-pod-3-review-the...

   81 100. Eight Sleep Pod 3. The Pod 3 Cover has delivered some of the best sleep I've ever had, but its starting price is out of most people's reach. Pros. More sensitive sleep tracking. WiFi now ...

7. Ramelteon - Wikipedia

   en.wikipedia.org/wiki/Ramelteon

   Ramelteon is approved for the treatment of insomnia characterized by difficulty with sleep onset in adults. [3][5] In regulatory clinical trials, it was found to significantly reduce latency to persistent sleep (LPS). [3] A 2009 pooled analysis of four clinical trials found that ramelteon at a dose of 8 mg reduced sleep onset by 13 minutes (30% ...

8. Actually, You Can Catch Up on Sleep - AOL

   www.aol.com/actually-catch-sleep-020847605.html

   Weekend catch-up sleep may have these effects in multiple ways. Heart rate slows during sleep and blood pressure can fall by 10% to 20%, a phenomenon known as nocturnal dipping. Poor sleep can ...

9. Hatch Restore 2 review: Better sleep behind a paywall - Engadget

   www.engadget.com/hatch-restore-2-review-better...

   Hatch’s latest device, Restore 2, combines wind-down routines, sleep noises and wake-up techniques in a $200 bedside device. The optional subscription costs another $5 per month and lets you ...