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  2. The 10 best sleep apps and gadgets for a better night's sleep ...

    www.engadget.com/best-sleep-apps-gadgets...

    Oura’s smart ring tracks your activity during the day and your sleep at night (or whenever it is you go to bed), giving you an overall score from one to 100 each morning. Using temperature ...

  3. Demi Lovato Reveals She's Writing Nothing but 'Love' and ...

    www.aol.com/demi-lovato-reveals-shes-writing...

    I've been writing nothing but love songs and sexy songs because I'm in this really good place. It feels good to be able to write coming from that place." Lovato released her latest studio album ...

  4. Eight Sleep Pod 3 review: The high price of great sleep

    www.engadget.com/eight-sleep-pod-3-review-the...

    81 100. Eight Sleep Pod 3. The Pod 3 Cover has delivered some of the best sleep I've ever had, but its starting price is out of most people's reach. Pros. More sensitive sleep tracking. WiFi now ...

  5. I Scoured the Internet for Futons That Are Actually Comfy for ...

    www.aol.com/lifestyle/scoured-internet-futons...

    All you have to do is fold back the top and pull out the trundle to reveal a cushy, comfy sleeping surface (which uses Serta's Dream Coil technology for support and pressure relief, ofc). Shop Now ...

  6. Actually, You Can Catch Up on Sleep - AOL

    www.aol.com/actually-catch-sleep-020847605.html

    Weekend catch-up sleep may have these effects in multiple ways. Heart rate slows during sleep and blood pressure can fall by 10% to 20%, a phenomenon known as nocturnal dipping. Poor sleep can ...

  7. Ramelteon - Wikipedia

    en.wikipedia.org/wiki/Ramelteon

    Ramelteon is approved for the treatment of insomnia characterized by difficulty with sleep onset in adults. [3][5] In regulatory clinical trials, it was found to significantly reduce latency to persistent sleep (LPS). [3] A 2009 pooled analysis of four clinical trials found that ramelteon at a dose of 8 mg reduced sleep onset by 13 minutes (30% ...

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